What Singaporeans Need to Know About Health Supplements

Health Supplements

Singaporeans spent $490 million on vitamins and other supplements last year, according to consumer research firm Euromonitor. While not necessarily known for being a body-obsessed culture, Singapore has actually grown in recent years to accommodate changing trends in the health industry. This signals a shift towards healthier ideals but also a change in the way that citizens view overall health initiatives in terms of receiving the right amount of vitamins and nutrients they need to thrive in an ever-increasing busy world.

Health Supplements

Current Supplement Market Conditions in Singapore

According to the Singapore Health Sciences Authority, health supplements can be imported and sold without a license and aren’t subject to pre-market approval. While this might sound a little daunting to consumers, those who sell these types of health supplements are advised by the country’s medical boards to comply with the guidelines set out by the HSA. Because these guidelines and recommendations aren’t currently mandatory, it’s important for consumers to take ownership of their own health safety regarding supplements and stay away from ones that include harmful ingredients. Common toxic ingredients found in pills can include the preservative sodium benzoate, fluoride, hydrogenated oils and popular weight loss ingredients sibutramine and dinitrophenol.

professional athletes

Who Needs Supplements?

Contrary to popular belief, bodybuilders and professional athletes aren’t the only ones who can benefit from taking supplements. Whether you’re training every day of the week or simply need to increase a certain vitamin or mineral that your body isn’t naturally producing, a variety of people can benefit from supplements. If you are in a stage of your life where you’re in need of more nutrition, for example, if you are pregnant, recovering from a surgery, or in the later stages of life, supplements are a way to get those nutrients. Singaporeans who might not be eating a well-balanced diet can also regulate their nutrition by taking supplements. And, those who are training, whether moderately or heavily, can definitely benefit from supplements as they often provide a way for your body to recover quickly while increasing your stamina and energy.

Purchasing Supplements Without Breaking the Bank

Of the ten most common health supplements in Singapore, Vitamin B12, Vitamin D, Iron, Calcium, and Collagen top the list. Probiotics are also becoming increasingly more popular across the country, as is the all-natural Gingko which is great for the elderly. However, as the Singaporean supplement industry continues to heat up, so do the prices. Safely purchasing your supplements will require you to be diligent about reading the labels, but many trusted online providers sell supplements nowadays at prices that won’t break your budget. iHerb, for example, is a popular place to get a wide range of supplements for people of all ages. The Supplement Warehouse is another widely-known and trusted source of supplements in Singapore that has both online and in-store locations.


A Continued Investment in Health

Upward trends and market share increases of Singaporean supplements is a positive sign that more and more people all over the country are taking an interest in their health and wellness. While supplements aren’t always necessary, they can be a great way to ensure you’re getting a well-rounded balance of the right vitamins and nutrients your body needs to function properly. With an increase in general interest, hopes are that more and more providers will invest in the safe production of supplements within the country in a way that increases the benefits and reduces prices.