You may enjoy getting your nails pampered and done every once in a while, but did you know that a manicure can do wonders for more than just the appearance of your nails? There’s this very common misconception that manicures are purely done for superficial reasons. However, a regular manicure session also comes with some physical health benefits that you might not be noticing. Here are some that you can look forward to!
Relaxation and Stress Relief
Before we get into the things that a manicure does for your hand and nail health, we need to touch on the benefits that it has for your mental health and well-being. There’s no denying that having your hands and nails treated and looked after can feel amazing, and many actually indulge themselves in this little act of self-care after a particularly stressful day or week. There’s no shame in enjoying the way a manicure feels, especially if it helps you relax and unwind.
Softer and More Moisturized Skin
If you’re new to the wonderful world of manicures, then you should know that this popular treatment doesn’t just focus on your fingernails as many assume. Manicures actually look after the skin of your hands as well, which is why most services offer a free hand massage. During this step, your beauty technician will work in some rich creams, lotions, or body butter into your skin so that you can enjoy much softer and more supple skin by the time you’re done.
Reduced Dead Skin Cells
If you find that your hands have some calluses or rough patches, then it may be time to book a manicure session. Aside from moisturizing your hands, your technician will also remove the dead skin cells from your hands with an exfoliating scrub, which can unclog pores and reduce the risk of ingrown nails.
Improved Blood Circulation
A manicure can also improve the blood circulation in your hands. When your nail technician is working all of those nice products into your skin, he or she is also stimulating the flow of blood, which means that more nutrients and oxygen will be delivered to your skin and nails, leading to much healthier and better-looking hands. These massages also have the added perk of releasing any tension you may be holding in your muscles, while also improving joint movement.
Healthier and Better Protected Nails
Aside from helping your nails look amazing, nail polish also acts as a protective barrier that shields your delicate nails against the wear and tear they may experience in your everyday life. The level of protection will vary depending on the type of nail polish you get, with gel polish and acrylics offering the most resistance against damage and chipping, but regular application of any polish can help keep your nails as healthy as possible.
Manicures do much more than make your nails look good. When done consistently, these treatments can actually help you achieve softer and smoother skin, as well as stronger and healthier nails. The best part is that you don’t even need to actually go to the salon, as you can either give yourself a nice at-home spa experience or look for a home manicure service that fits into your schedule.