Mindful Meditation Routine

5 Ways to Start a Mindful Meditation Routine at Home

Practicing daily meditation is a great way to try and find peace in an environment filled with chaos, clear your mind, and focus on...
Health Supplements

What Singaporeans Need to Know About Health Supplements

Singaporeans spent $490 million on vitamins and other supplements last year, according to consumer research firm Euromonitor. While not necessarily known for being a...
Hair Thinning

4 Steps to Getting Thick and Voluminous Hair for Thinning Manes

We see the images of women with thick, luscious locks of hair. We wonder, what are they doing that we’re not? The truth is,...
compression socks

How Compression Socks and Sleeves Work

You might have seen people wearing compression socks or sleeves running races or the streets. Having seen them on home medical supplies online, you...
eat healthy meal

A Guide on How to Prepare a Healthy Meal

If you’ve ever been discouraged by the long and intricate process of preparing healthy and nutritious food on your own, we’re here to tell...
Shangri-la Hotel Spa

Mother’s Day Guide: A Spa surprise for Mum at Shangri-La Hotel

Mother’s day celebration treat with your mum into a rejuvenate spa and massage at the Shangri-La Hotel Singapore. A 60-minute relaxing Singapore massage with...
Ultimate Wellness in singapore

Simple Ways to Lead a Slower-Paced Life for Ultimate Wellness

Singapore now has the most confirmed COVID-19 cases in South East Asia with over 21,000 cases, meaning quarantine and social distancing practices are in...

5 Things You Should Add to Your Wind Down Routine

More than one-third of adults don't get at least seven hours of sleep each night. If you're one of them, you know how difficult...

No Stigma Attached: Contact lenses can Aid Astigmatism

(Photo credit to: maikel_nai ) Suffering from Astigmatism can be a major headache, in both senses of the word. Even if we are not...
scalp treatment

Scalp treatment in 6 steps by 99 Percent Hair Studio Haji Lane

Have you ever encountered oily hair or itchy scalp? If yes, you might need to go for a hair and scalp analysis. Do you...